Fast food is a staple of our diets, and for a good reason: it’s affordable, quick, and convenient. But what about the other options out there? Do they have any redeeming qualities? This article will look at five low calorie fast food options that aren’t just junk. From healthy salads to hearty burgers, read about which options are best for you.
What is a Low-Calorie Fast Food Option?
If you’re looking for a low calorie fast food option that doesn’t just consist of junk food, you can try out some healthier options available. Here are five low-calorie fast food choices that are sure to satisfy your hunger without turning your diet into a health disaster:
- Subway: If you’re looking for a healthy sandwich option that’s fast and easy to order, Subway is definitely worth checking out. Their sandwiches range from 600 to 850 calories, so they’re perfect if you’re looking for something filling but not extreme in terms of calorie content. Plus, their bread is always fresh and delicious!
- Quizno’s: If you’re looking for a quick and convenient place to eat, Quizno’s is certainly worth considering. Their sandwiches contain only 330–450 calories each, so they’re great if you want something light but satisfying. Their subs always come with various toppings, so you can customize your meal to your specific taste preferences.
- Domino’s Pizza: If pizza is your favorite type of food, Domino’s is undoubtedly worth checking out. Their pizzas typically only contain around 500–700 calories each, so they’re perfect if you’re looking for an affordable yet nutritious meal. And remember, they’re amazing garlic knots—they’ll make your taste buds scream for more!
- Wendy’s: If Wendy’s is your go-to restaurant when it comes to fast
The Different Types of Low-Calorie Fast Food Options
When it comes to low-calorie fast food options, there are a variety of different options available. Many of these options are healthier than traditional fast food and can be a great way to curb your appetite without feeling too guilty about it.
Here are five different types of low-calorie fast food you can try:
- Healthy Fast Food Options: Healthy fast food options are a great way to get your daily dose of nutrients and calories without feeling weighed down or stuffed. Some of the best healthy fast food options include wraps and burritos made with organic ingredients and salads with lean proteins and whole grains.
- Low-Calorie Soup Options: One of the best ways to cut down on calories is to order a soup instead of a regular meal. Many soups offer impressive amounts of nutrition for only 190–260 Calories per cup! Additionally, many soup restaurants offer unique varieties not typically found on menus at other restaurants, such as vegan and gluten-free soups.
- Low-Calorie Salads: A good low-calorie salad option will provide you with plenty of fiber, vitamins, minerals, and antioxidants while still providing you with plenty of flavors. Most salads at fast food restaurants come in under 400 Calories per order, making them a great option whether you’re looking to lose weight or just eat healthy throughout the day.
- More Healthy Option, Fast Food: If you’re looking for something a little more healthful but still want
Pros and Cons of Low-Calorie Fast Food Options
There are several benefits and drawbacks to choosing low-calorie fast food options as your go-to meal. The biggest pro is that these foods tend to be less filling, so you can eat more without feeling full. This can help you lose weight or maintain your current weight if you are trying to avoid diets.
On the other hand, low-calorie fast food options often lack flavor and variety. They may also be higher in sugar and unhealthy fats. If you’re looking for something quick and convenient, these meals suit your needs, but if you’re looking for something with more flavor and substance, you are better off going elsewhere.
The 5 Best Low-Calorie Fast Food Options in the U.S
Looking for a fast food option that won’t leave you feeling heavy and bloated? Check out these 5 low-calorie options that are both tasty and healthy.
- Subway: If you’re looking for a sandwich that won’t pack on the pounds, Subway is your best bet. Their sandwiches are made with lean protein and fresh vegetables, so they’ll only give you about 300-400 calories.
- Chipotle: This restaurant has become famous for its healthy burrito bowls and tacos, both low in calories (and filling). Each dish clocks in at around 480-610 calories, so you’ll still be able to eat without feeling too guilty.
- Starbucks: If you’re looking for a quick bite that won’t ruin your diet, head to Starbucks. Many of their products (like breakfast sandwiches and pastries) are under 400 calories apiece, so you can easily satisfy your hunger without packing on the pounds.
- Dominos: Domino’s pizza is notorious for being one of the heaviest fast food options out there, but this doesn’t have to mean it’s unhealthy or unenjoyable! Their pies typically come at around 300–400 calories per slice, so they’re perfect if you want something light and satisfying.
- Chick-fil-A: Chick-fil-A is one of America’s favorite fast food chains because their chicken is always cooked perfectly—no matter how many pieces you order
Try one of these five picks if you’re looking for low-calorie, fast-food options that won’t disappoint you. Whether you’re craving something salty or sweet, these selections satisfy your cravings without consuming calories. So what are you waiting for? Give one of these low-calorie fast-food restaurants a try today!