What Are SARMS Fitness Supplements and Should You Try Them?: If there is one product that’s taken the fitness world by storm in recent years, it’s SARMs. In fact, they’re one of the most popular and widely used fitness supplements within the bodybuilding realm — and for good reason.
Sure, anabolic steroids are still around. But the use of this harmful substance has somewhat nose-dived over the past decade thanks to SARMs and a whole lot of press about the myriad negative side effects of steroids. In short, SARMs have become a great (and safer) alternative.
But what exactly are SARMs and are they safe or healthy to use? Find out in this guide.
SARMs Fitness Supplements: What Are They, Exactly?
SARMs is an acronym for selective androgen receptor modulators — a mouthful, we know. They are actually a group of investigational androgen receptor ligands. In layman’s terms, they promote the production of androgens in the body, a type of male hormone.
Originally, SARMs were intended to assist those with degenerative muscle disorders caused by various diseases. Some of which include cancer, osteoporosis, and others. Today, SARMs have undergone clinical trials for their use in treating those with low testosterone as a form of testosterone replacement therapy.
The use of SARMs was prevalent throughout the 1900s, they were shelved for a while, and their popularity returned in the 1990s. The ingredients in SARMs products range from one type of SARM to the next. Some may include active ingredients such as Cardarine, Ostarine, and Ligandrol. They may also include a range of vitamins and minerals to assist with absorption and muscle growth.
When shopping for SARMs for sale, make sure to do your homework before you choose a specific brand. SARMs are not harmful but they are unregulated by the FDA. You want to ensure you are purchasing a top-quality product that offers transparency about their ingredients.
How Do SARMs Work In the Body?
So, how do these supplements react in the body to assist with building muscle? Unlike anabolic steroids, SARMs work in a very specific manner inside the body. They have one key target, and that’s your skeletal muscle.
SARMs bind with androgen receptors in key parts of the body, such as the muscle tissue, liver, bones, and prostate gland. They are capable of binding to specific receptors, depending on the type of SARMs product you consume.
This is why SARMs offer such targeted results, with very few side effects. Other organs in your body do not have to process the ingredients in SARMs because of the specific nature in which they work.
Essentially, SARMs mimic the effect of testosterone in the body, which in turn, initiates protein synthesis. The end result is muscle growth and maintenance.
Why You Should Choose SARMs Over Steroids
So, it’s no secret that steroids have a bad reputation and are not the healthiest option when trying to build or maintain muscle mass.
In contrast to how SARMs work in the body, steroids just raise your overall testosterone levels. Yes, this results in hypertrophy, i.e. muscle growth. But it also results in a cascade of side effects that ripple throughout our organs.
Steroids are dangerous to use, both in the short and long term. They have serious side effects, some of which can be permanent:
- Toxicity of the liver
- Mood disorders such as severe anxiety, depression, and aggression
- High cholesterol
- Adult acne
- Hair loss
- Erectile dysfunction, shrinkage of the testes, and infertility
- Heart disease and more
If you’re looking for a far safer alternative to steroids, SARMs are your best option. This is because of their targeted release of testosterone in the body and skeletal muscle. While the long-term side effects of their use are still under investigation, they do not pose the same type of short-term risks to your health.
When Is It a Good Idea To Use SARMs?
If you’re thinking about incorporating this type of supplement into your workout routine, here are some scenarios where SARMs may benefit you:
- You’re looking for a supplement to help you burn fat for fuel during your workouts
- You’re a runner and want to improve your performance and endurance
- You want to reduce and enhance your body’s recovery time to avoid injuries
- You aim to build lean muscle mass
- You want to increase your bone density
SARMs are useful for those in the bodybuilding profession, or even those who practice recreationally. They are great for performance, muscle maintenance during off-seasons, and bulking and cutting during show season. But keep in mind that if you’re new to SARMs, you want to incorporate them slowly into your routine.
Always begin with a low dose, and increase it gradually as you become accustomed to the effects of SARMs. You also want to stick to using SARMs in cycles, over short-term periods, such as 8-12 weeks at a time. Make sure to give your body a break from SARMs for at least 4-12 weeks before beginning another cycle.
You may be wondering whether SARMs just sound too good to be true. Do they have any side effects that you should know about? While they are hands-down the far safer option when compared to steroids, there is a small risk of complications.
But this is the case with any type of supplement you take as each person’s body may react differently. When it comes to short-term use, the evidence of side effects is anecdotal and differs from one person to the next.
Some people who use SARMs in high doses, on a frequent basis, report instances of high blood pressure, skin rashes, and impotence in rare cases. While some people tend to struggle with vision problems. Again, many of these side effects differ according to the person and the dose you take.
At this point, the long-term side effects of SARMs are unknown.
It’s worth noting that SARMs are not FDA-approved for consumption. This is because research is ongoing in order for the FDA to fully approve their use, outside of medical research.
However, this is not to say they are dangerous and unsafe. The testing process of FDA-approved products is rigorous and can take years to reach an approval stage.
In the United States, you can buy SARMs legally, however, they are not considered nutritional supplements, as such. This is due to their experimental nature. Steroids, on the other hand, are illegal to buy, sell, or possess.
When it comes to the professional world of sport, supplements such as SARMs are banned by the Anti-Doping Program.
What Are the Best SARMs To Start With?
With so many different SARMs products on the market today, you need to do your research when it comes to choosing a brand and the type of SARM you prefer. This is absolutely crucial to ensure you’re consuming a safe, harmless product.
Today, there are companies out there who have jumped on the bandwagon and created SARMs products that contain harmful substances. The FDA has issued a warning letter about these companies to avoid.
You want to be fully aware of what to look for in SARMs, and what to avoid. Here are some of the best products to invest in:
Also called MK-2866, this is probably the best type of SARM to use, overall. It’s created by a company called GTx, Inc. with a solid reputation and high-quality products. The main function of this product is to mimic the actions of testosterone in the body.
Ostarine is a great option if you’re looking to tone up, shed stubborn areas of fat, build lean muscle, and boost your energy, overall. In short, it’s an all-in-one option.
As a beginner, you can start off with a dose as low as 1mg per day and still achieve results. From there, you can gradually increase your dose as your body becomes accustomed to it. It’s also a good option for those with long-term conditions such as osteoporosis as it improves bone density.
The side effects of Ostarine are minimal and may differ from person to person. Some people report instances of mild nausea, stomach cramps, or constipation. That’s why it’s best to start off low and slow.
If you’re on a mission to build bulk muscle, then Testolone is the SARM for you. Also called RAD-140, the original purpose of this SARM was to treat and target muscle wasting caused by diseases such as cancer. Bear in mind, this is one of the most potent SARMs on the market today, so you also want to start off low and slow.
Testolone is a SARM that is extremely selective, hence its potency. It also has little to no effect on other steroid-hormone receptors, meaning that it improves lean muscle mass, without impacting your fat mass.
It’s also beneficial in improving cognitive function, reducing brain cell death caused by the effects of aging.
This is one of the best SARMs for women looking to incorporate this type of fitness supplement into their routine. It’s also referred to as LGD-4033 and was originally developed to combat bone deterioration and muscle loss caused by osteoporosis.
It’s also one of the first few SARMs that has undergone human trials and shows positive results. This SARM is very effective and selective in how it works in the body. It chooses androgen receptors in the muscles and bones and works quickly to improve lean body mass.
It’s also a great supplement for men who struggle with lower-than-usual testosterone levels
For the best short-term results, i.e. fast gains, you want to opt for YK-11. Aside from the usual function of a SARMs product, it offers another effective action, inhibiting myostatin. This is a compound in the human body that inhibits cell growth, which, in turn, can inhibit muscle growth. It’s also responsible for muscle wasting as we age.
With YK-11, you can skip this process and build lean muscle mass at a rapid rate. By suppressing the production of myostatin, you can also prevent rapid muscle loss in your ”off-season” as a bodybuilder.
5. Andarine S-4
If you’re looking to burn fat and build lean muscle, specifically, then this is your go-to SARM. It actually ranks as one of the best products for ”cutting”. So if you’re preparing for a show season as a bodybuilder, or want to get in the best shape in general, this a great product.
It’s also a product from the same reputable company, GTx, Inc. Its original purpose, like many other SARMs, is to combat the effects of muscle wasting caused by osteoporosis. This is also a brilliant product if you’re looking to shed some stubborn, unwanted body fat.
While it’s not possible to spot target fat loss, this product will help you along the way to building real muscle tone and leaning down. As a bodybuilder, it’s a product you can rely on throughout your cutting cycle, without taking too many supplements.
As mentioned before, you want to start off with a low dose as a beginner, then build your way up from there. It’s worth mentioning that SARMs are not safe for supplementing when pregnant or breastfeeding.
Health Is Wealth, Learn How To Put It First
Delving into the world of fitness supplements can seem overwhelming when you’re just starting out. With so many products and companies on the market today, which product can you trust? When it comes to choosing SARMs, knowledge is power.
Never dive into a new supplement routine without doing your research first. If you have your doubts about a product or company, trust your gut instinct and always buy your SARMs from someone reputable.
If you’re passionate about putting your health first, then is the best place for you. Explore the rest of this site for your daily fix of knowledge and learn how to make your health a top priority.