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Home Health

Tips to Reduce your Visible Hand Veins

by TruePPE
May 3, 2021
in Health
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We see many people around us whose veins are visible over. Sometimes they are visible or in some cases, it is seen rarely. Visible hand veins are not a that serious issue. Yet, visible veins at a younger age are quite scary, right?

Generally, old people face it the most times. As age increases, excess fan skin becomes thinner and thinner, but if your hand veins are visible at a younger age to then don’t worry it is not much to worry about. It can be treated easily and you can live a visible hand veins-free life. Visible hand veins can be treated with minimally invasive treatment.

Contents hide
1 The function of Veins:
2 What are the causes of visible hand veins?
2.1 Intense Exercise:
2.2 Heat exposure:
2.3 Low body fat:
2.4 Genetics & family disorder:
2.5 Aging:
2.6 Allergic reactions:
2.7 Tight clothing:
3 Is it possible to vanish visible hand veins?
4 Some diseases that can make veins swell:
4.1 Deep Vein Thrombosis (DVT)
4.2 Phlebitis
5 Treatment for Visible Hand Veins:
5.1 Home treatment for visible hand veins
5.2 Medical Treatments:
5.3 Endovenous ablation therapy:
5.4 Where can one take the treatment?
5.5 Expenditure for treatment:
6 Take-Away points:

The function of Veins:

Veins are responsible for carrying blood through the body. Veins are particularly known for pumping out blood from the heart. Along with the veins that we see, there are other veins below that. So. even if you remove that particular vein, the function is carried out properly. So, if you are a bit bothered about the visible veins and you want to get rid of them, then removal is the best option. It is not harmful to remove visible veins on the hands.

What are the causes of visible hand veins?

Before solving the problems it is very important to understand the root of problems-the causes. Veins present on the hand are known as prominent hand veins. When valves inside these veins fall weak. They cannot pump the blood back to the heart for purification, as the veins need to make extra efforts to pump blood, as a result, veins swell more and hence appear on the skin.

There are many more reasons are there which cause visible hand veins. Following are some of the causes:

Intense Exercise:

Intense exercise is one of the causes of visible hand veins. Intense gym, weight lifting, push-ups insert extra pressure on veins. During exercising or after few hours of it veins can be seen yet in some cases, it fades away after some time. If you keep doing intense exercising continuously veins are conditioned like that and, hence they appear always on your skin.

Heat exposure:

During summer, hand veins are more intensely visible. In extreme heat, the body needs to make extra effort for proper functioning. Blood circulation becomes improper as a result veins bulge out and become more visible. A superficial blood clot is also one of the causes of visible hand veins.

Low body fat:

Yes, if your body fat is very low, you might face this issue. Body fat is the layer between skin and veins so less body fat can make it more visible.

Genetics & family disorder:

If any of your family members have bulging veins, there are high chances of visible hand veins.

Aging:

Yes, aging is the most common cause of visible veins. As your age increases, veins cannot work properly, and it is inevitable. With aging, skin gets thinner and thinner and this makes veins appear upfront and stick to the skin.

Allergic reactions:

Due to the arrival of the COVID-19 pandemic, the use of fogging machines for disinfection has been intensified. But, a few people can show allergic reactions to it, which can include bulging veins. Moreover, allergic reactions to certain food products & other factors can also cause the same effect.

Tight clothing:

Many people usually wear clothes that can cause suffocation. For example, a wrong-sized corset can make your body quite uncomfortable. Moreover, it can increase the pressure on the veins to pump more blood (for delivering more oxygen). The same can happen if one wears a PPE kit for a long time.

Is it possible to vanish visible hand veins?

No matter what is the reason for visible hand veins, they can be treated with proper treatment unless any serious dermatological issue. Treatments depend upon the seriousness of the damage. Large veins need to be removed by surgery. Small veins can be treated by injecting some chemicals into them.

Treating hand veins is an aesthetic procedure. It involves the removal of veins which can be done very easily without pain.

Some diseases that can make veins swell:

Deep Vein Thrombosis (DVT)

Blood clotting due to injury, or any other reason can make it happen. Blood clotting makes veins visible.

Phlebitis

If your veins get inflamed for any reason, maybe an allergic reaction, then veins can swell. As a result, hand veins appear more clearly.

Treatment for Visible Hand Veins:

Home treatment for visible hand veins

Be conscious! Everything cannot be treated by treated home remedies you need to visit an expert doctor for proper treatment if the situation is serious.

  • Do wrist exercises. Stretch the hands and rotate your wrists frequently so that blood circulation in your hands happens properly.
  • Change your lifestyle. Sitting continuously in one place can create disturbances in blood circulation so take frequent breaks during work.
  • Do gentle exercises. If you are in the aging process, don’t try harsh exercises try out gentle exercises.

Medical Treatments:

The treatment for veins varies with causes. Once your issue is diagnosed you can go with the required treatment. In 90 % of the diagnosed cases, this issue can be treated with cosmetics.

Cosmetical visible hand treatments are almost like the treatment of varicose veins.

Ambulatory phlebectomy therapy:

It is the treatment in which targeted veins are removed with the help of local anesthesia.

Endovenous ablation therapy: 

This is a LASER therapy. This therapy is effective for the treatment of smaller veins. Veins are closed using amplified light or radio waves.

Sclerotherapy:

In this therapy, doctors inject chemicals into the body. Chemicals target the damaged veins and make them shrink and come to their original position.

Where can one take the treatment?

Treatment of removing veins is done by cosmetic experts. Many experts and doctors are available across the market where you can go and take treatment. Even some online sites are also working, where you can diagnose the exact problem through online medium, and then you need to visit the center physically.

Note: No medical insurance involves removal of veins treatment expenditure. This treatment falls under the category of cosmetic treatments. 

Expenditure for treatment:

Since it is a cosmetic treatment, it is quite expensive. It also depends on different hospitals and centers. Depending upon the expertise that is treating the issue, the treatment cost varies.

Take-Away points:

  1. The majority of people suffer from bulging veins due to minor reasons which can be treated easily.
  2. Visible hand veins are not a problem of internal health. It is due to external factors.
  3. Gentle exercises can make the change.
  4. If you have the instinct that it is something beyond your control, please do make an appointment and visit the respective doctor or experts.
  5. Take treatment as suggested by experts and doctors.

Do not believe in any random advice, home remedies, or any other advice (other medical advice from medical professionals) to take proper treatment.

Check out this amazing article on sleep paralysis

Tags: healthHealth and fitness
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