The frequency of hair washing is just one aspect of a hair care regimen.
There are numerous more elements to consider for the healthiest, thickest, and shiniest hair, in addition to the fundamentals of wash, dry, and style. Although you don’t need a dozen products and instruments to have the hair you desire, shampoo and conditioner are not the only hair care essentials.
If you want to get the most out of your hair, here is a beginner’s guide to developing a hair care regimen.
1. Consider your hair type
Hair type involves more than simply texture. Your hair type is also determined by characteristics such as how effectively it absorbs moisture and whether or not it breaks readily. The five characteristics listed below can help you identify whether you have thick, fine, coarse, frizzy, or greasy hair.
DIAMETER
Perform a basic strand test. If you cannot feel a single hair strand between your fingers, this is an indication of fine hair. If you feel a single strand, your hair is likely of medium width, however if it feels thick or textured, it is likely coarse.
DENSITY
Hair density refers to the quantity of hair that a person has. Take a handful of hair from the front of your head and gently tug it to the side to measure your hair density. If you can see a significant amount of your scalp between the clump of hair you pulled, your hair density is thin; if you can barely see your scalp at all, your hair density is thick. Everything in between has a density of medium.
Keratin treatment is also a good option for dense hair. Check out the prices of keratin treatment here.
ELASTICITY
Have you ever attempted to pull or break a hair strand? The response of your hair is an easy technique to measure its flexibility and strength. If the hair strand breaks when you attempt to draw it between your fingers, your hair elasticity is poor, however if you are able to stretch it, your hair elasticity is quite high. The suppleness of your hair determines how effectively it holds styles. Low elasticity is associated with thin hair, and high elasticity is associated with thick to normal hair.
POROSITY
This is the capacity of your hair to absorb moisture and product. To evaluate the porosity of your hair, fill a basin with water and drop a single hair strand inside. If your strand sinks, it has a high porosity and is absorbing all of the moisture. or your hair strand stays submerged yet floats, it is well-balanced and has “average” porosity. If the strand floats over the water’s surface, your hair has poor porosity and does not readily absorb moisture. High porosity is often caused by damaged, frizzy, or dry hair. Low porosity skin might sometimes feel greasy because it absorbs a great deal of product but may not distribute it evenly.
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TEXTURE
This question is simple; is your hair straight, curly, or wavy?
It is simpler to determine your hair type than your dating type, particularly since we devised this quiz. Understanding your hair type can help you choose which products you need the most and how to construct a hair care regimen that meets all of your demands.
It is crucial to remember that hair varies with the seasons; for instance, your hair may become more frizzy or curly in humid and hot temperatures, or less porous in colder months. Modifications to your regimen may be necessary, but they should not throw you off your game.
Step 2. assemble your hair accessories
HAIR CARE ROUTINE MUST-HAVES
There are a few essentials for every hair care regimen, despite the fact that the kind of products required may vary depending on the demands of the hair.
- Shampoo and conditioner according to the kind of hair (we can help you narrow it down here)
- Microfiber cloth
- A high-quality, heat-adjustable hair dryer
- A diffuser for our women with curly hair
- Heat-resistant spray or lotion
- Fashioning product (spray, gel, mousse, etc.)
Paddle brushes are ideal for the majority of hair types. However, paddle brushes are constructed with several kinds of bristles, which may be selected depending on hair type. Choose a brush with tougher bristles, such as nylon and synthetic, if you have thick hair, so it can glide over textured hair.
HAIR CARE ROUTINE OPTIONALS
- Powdered shampoo
- Straightening iron /
- Curling stick
- Hair Extensions
- Hair masks
- Scalp rubdown
Step 3. Determine the frequency of hair washing
Now that you have a better understanding of your hair type and must-haves, let’s establish the fundamentals of your hair care regimen, beginning with your wash routine. You should not wash your hair more than three times each week. This will also vary based on your hair type and physical activities. For instance, if you like hot yoga sessions or find yourself using a lot more styling products, your hair may get oilier faster due to perspiration and buildup; thus, we recommend adjusting your hair-washing regimen based on your schedule.
In general, dry hair should be shampooed twice each week. If you have thick or curly hair, you may also wash it twice per week, since natural oils from the scalp do not reach the hair shaft as quickly.
Women with greasy hair may wash their hair three times each week.
HOW TO USE SHAMPOO AND CONDITIONER PROPERLY
In any case, conditioner must be included into your hair-washing process. Conditioner nourishes and treats hair after shampooing. It is essential to apply conditioner from the mid-shaft to the ends of the hair, massaging the product into the hair and, depending on the kind of conditioner, letting it on for a few minutes before washing. The mid-shaft and ends need the most moisture, particularly if your hair has been chemically treated, is dry, or has been damaged.
Determine your shampoo and conditioner requirements before purchasing them. There are several solutions on the market that can cure anything from dry to coloured hair. Always seek for nourishing components and avoid sulphates.
OTHER HAIR WASHING TIPS
Utilize a scalp massager to distribute product with a little more care. Massaging the scalp also improves oxygen circulation, resulting in healthier hair.
Consider the temperature! Although a hot shower might be quite soothing for some, it is not ideal for your hair. Wash with warm water and be careful to fully clean the item.
Depending on the kind of hair you have, you should wash your hair two to three times every week. Concentrate conditioner on the midlengths and ends of your hair. Adjust your timetable according on your activity and product use by lowering the water pressure and rinsing thoroughly.
Conditioning the hair
Step 4. Conditioning and shaping the hair
Now that the washing is complete, how about drying? Use a microfiber towel to absorb extra water and prevent rubbing your hair between non-microfiber towels.
Apply hair protection before using a hair dryer or diffuser, and dry appropriately. When attempting to style the hair, a paddle or round brush might be employed.
If you have time or will be lazing at home, spray your hair with a style product and let it air dry. As far as possible, limit your hair’s exposure to heat to safeguard its health and integrity.
Depending on the desired style, use a flat iron or curling wand after the hairdryer. Apply a heat protectant and, depending on the porosity of your hair, use a styling product before and after styling to establish the style. If you want your waves or curls to last through the night, pin them loosely around your head so you can get ready in the morning.
Step 6. Additional hair care regimen alternatives
If you are between washes or short on time, dry shampoo is an excellent complement to your hair care regimen. Dry shampoo should be applied to the roots and distributed or rubbed in to absorb excess oil.
Additionally, hair masks and conditioning treatments are excellent solutions for people with chemically treated or dry hair. Once a month, you may have professional conditioning treatments in the salon, or if you prefer DIY, you can prepare your own hair mask at home. Depending on your demands, a weekly hair mask may be performed.
INCLUDING HAIR EXTENSIONS IN YOUR HAIR CARE PROGRAM
Clip-in hair extensions may offer you fuller, longer hair while maintaining a natural appearance if you want length or thickness. If hair extensions are already a part of your daily routine, remember to wash them at least once a month; if you use more product on them, you should wash them more often. To maintain the quality and lifespan of your hair extensions, keep them in their approved packaging or container.
Creating a hair care regimen requires recognising your hair’s demands and catering to them accordingly. It need not be difficult, since the majority of hair care regimens consist of wash, dry, style, and treatment procedures. The frequency of hair washing, correct hair drying, and heat protection, as well as the addition of any necessary additions, create an easy-to-follow hair care regimen for healthier hair.