Tag: asana

To keep the body healthy in this era of the corona, keep yourself healthy by doing yoga at home. By doing Hanuman asana, the whole body remains flexible. With the ...

In order to lose weight, it is very important to stay physically active along with a good diet. You can do Rocket Yoga to reduce your weight. Obesity has become ...

Vakrasana yoga is a wonderful yoga pose. This asana is made up of two words, Vakra means "sloping" and Asana means "yoga". When you practice the method of Vakrasana, your ...