If you have yellow teeth, it means that you have a high concentration of plaque, tartar, and other surface-dwelling nasties on your pearly whites. This is a sign that your oral hygiene routine isn’t working as well as it should be. There are different reasons why your teeth may lose their natural white and appear more yellow than usual. Bleaching from excessive smoking or drinking coffee, tea, or wine can make your teeth appear darker over time. Other factors, like the way you bite when eating and how often you floss impact the state of your teeth as well. If left untreated, yellow stained teeth can lead to cavities and even periodontitis – a disease in which gums become so diseased they begin to separate from the teeth. Keeping those pearly whites nice and white is important; not only because it improves your appearance but also because it helps prevent serious health issues in the future.
How To Avoid (And Reverse) Wine Stained Teeth
Wine is a delicious beverage enjoyed by many people all over the world. However, one downside to drinking wine is that it can stain your teeth. If you’re someone who loves to drink red wine but doesn’t want to deal with stained teeth, there are a few things you can do to avoid this issue.
First, it’s important to brush your teeth before drinking wine. This will help to remove any plaque or food debris that could potentially stain your teeth. Additionally, you should drink plenty of water while you’re enjoying your wine. This will help to rinse your mouth and remove any wine that may be sitting on your teeth.
If you do end up with red wine stained teeth, there are a few things you can do to reverse the staining. First, brush your teeth with a whitening toothpaste. This will help to remove any surface stains. If your teeth are still stained, you can try using a whitening strips or bleaching kit.
following these simple tips, you can enjoy your wine without having to worry about stained teeth!
Whiten Your Teeth with the Right Care
Keeping your teeth clean is the first step in preventing the appearance of yellow teeth. If plaque and tartar build-up isn’t removed regularly, it turns into a sticky substance called “toxic gum disease”. This substance attracts more plaque and can harden into a substance called “calculus”. For healthy teeth and gums, you should brush your teeth twice a day and floss once every two days. You could also use an interdental brush or mouthwash to help remove plaque from between your teeth and below the gum line. If you would like a stronger whitening effect, then a teeth whitening toothpaste may be a good option for you.
Brush and Floss Daily (and Don’t Forget the Mouthwash)
Proper oral hygiene is the first step towards getting a brighter smile. It’s recommended that you brush your teeth twice a day for at least two minutes each time. This allows you to get rid of bacteria, plaque, and food debris from your teeth. If you don’t have time for a thorough brushing session, you can also use a mouthwash as a quick fix. Studies have shown that using a mouthwash for about 30 seconds every day can reduce plaque and harmful bacteria by up to 90%! That said, it’s best to use a mouthwash as an addition to brushing and flossing, not as a replacement.
Whiten Your Teeth With Over-the-Counter Solutions
If you want to intensify the whitening effect of your regular oral hygiene routine, there are a few over-the-counter solutions you can use. A teeth-whitening strip is one of the most common solutions, but also one of the most effective! Teeth-whitening strips are made of a porous fabric with a bleaching agent that’s activated by saliva. Another great solution is a teeth-whitening toothpaste. These paste cleans and whitens your teeth in the same time, without the need for a separate product. Other options include a teeth-whitening mouthwash, strips, and gels.
Keep in mind that these solutions can also have some side effects, such as:
- Tooth sensitivity: Some individuals may experience tooth sensitivity after using a teeth-whitening product. Sensitivity is usually temporary and goes away after a few days. If you experience increased sensitivity, reduce the frequency of using the product.
- Resorption: Teeth-whitening strips may cause gums to become less firm and healthy. If you notice that your gums are getting softer and receding, you should stop using the product.
- Tooth discoloration: Teeth-whitening products may cause teeth discoloration in some cases. If you notice a change in the color of your teeth while using a whitening product, stop using it immediately.
Bottom Line
Overall, it’s important to remember that whitening your teeth requires a long-term commitment. You can’t expect to achieve a brighter smile with one session at the dentist. This means that you need to follow a healthy and consistent oral hygiene routine to prevent your teeth from re-staining.
Keep in mind that teeth whiteners don’t work overnight and that you need to be patient. Depending on the type, it can take up to two months for your teeth to become noticeably whiter. You should also be aware that whitening your teeth will make them more sensitive to hot and cold foods and drinks.
