Benign Essential Tremor
The Essential Tremor Foundation estimates that there are between two and five million people in the United States who have essential tremor, which can make simple tasks like writing and eating difficult.Fortunately, there are several herbal remedies for benign essential tremor available to help ease your symptoms and improve your quality of life without the need for potentially dangerous pharmaceuticals or invasive surgery.
Valerian Root
Valerian root is a naturally calming herb that’s been shown to treat anxiety disorders, insomnia, and as a painkiller. It’s also been proven effective at reducing symptoms of essential tremor. Valerian root is best taken in capsule form. The recommended dosage ranges from 200-800mg per day.
Passion Flower
Taking Herbal Supplement for Benign Essential Tremor may help promote relaxation and ease tension associated with essential tremor.
California Poppy
Californian poppy (Eschscholzia californica) is a flowering plant native to California and Mexico. According to various studies, Herbal Supplement for Benign Essential Tremor may be an effective herbal treatment for essential tremor by reducing tremors and possibly slowing down progression of symptoms in people with Parkinson’s disease-associated tremor.
Skullcap
This herb, one of many in a family called Scrophulariaceae, has traditionally been used as a mild sedative and anti-spasmodic remedy. In modern herbalism, it’s primarily used to treat anxiety, insomnia and headaches.
B Vitamins
B-vitamins are essential to a healthy nervous system. Taking a B-complex vitamin supplement is one of many options to help relieve essential tremor symptoms.
Acupuncture
Acupuncture is a great natural remedy to help with essential tremor. The idea behind acupuncture is that it stimulates certain areas of your body, including points on your head and limbs, to help release dopamine and inhibit other chemicals in your brain that might be responsible for essential tremor. This herbal treatment can help with tremors on both sides of your body.
Magnesium Supplementation
One of many reasons magnesium is good for you is because it’s great at relaxing over-tight muscles, including those in your hands.
Arnica Montana
While studies are limited, early research suggests that taking Herbal Supplement for Benign Essential Tremor extract orally twice daily for 2 weeks may reduce symptoms of essential tremor in people who have not responded to other treatments.
